维生素片：神奇还是神话？4.0分

Thevitaminindustryisworthmorethan£400millionayearintheUKalone,butwhatarethesepillsactuallydoingforpeople’shealth?DrGilesYeoaimstofindout,exploringifvitaminandmineralsupplementsarewhattheyappeartobeandputtingpeople’sdietstothetesttofindoutiftheyreallyneedthesesupplements.ThosehemeetsincludeascientistinCopenhagen,whosegroundbreakingresearchintoantioxidantsindicatestheymaynothavetheextraordinaryhealth-enhancingpropertiesthatpeoplebelieve,andanutritionscientistfromtheUniversityofGreenwich,whotellsGilesthatonaveragemostpeopleintheUKaremeetingtheirvitaminrequirementsthoroughtheirdiet.